Download Ebook , by Mystery Chris Odom

Download Ebook , by Mystery Chris Odom

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, by Mystery Chris Odom

Download Ebook , by Mystery Chris Odom

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Product details

File Size: 1277 KB

Print Length: 252 pages

Publisher: St. Martin's Press; First edition (February 6, 2007)

Publication Date: February 6, 2007

Sold by: Macmillan

Language: English

ASIN: B000Q9ENWQ

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Amazon Best Sellers Rank:

#38,416 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Contrary to it's title, The Mystery Method: How to Get Beautiful Women Into Bed is more than just a book on how to get better with woman. It's a gateway into understanding, and manipulating, the fundamentals of human interaction. It's also a lifestyle and perspective changing book. I never expected that reading this book would lead me to a such a drastic life epiphany. As another reviewer pointed out, its like suddenly becoming aware of the matrix.Mystery gets into deep reasons behind why people behave the way they do, using evolutionary psychology and personal experience to back up his claims. As you digest the material you will start to be able to read and influence people like never before. You'll wonder how you could have missed so much.Mystery also devels into what it means to be truly be human and be alive. Again the goal of this book is to not just to get you better with woman but to have an overall better and more impactful life. To realize your own self worth and no longer allow your life to be hinged on the opinions and actions of others.However with all this knowledge you risk opening a can of worms. If your not careful you may lose yourself in the process and social interactions will feel less fulfilling and exciting. Mystery teaches you things that are unknown to 99% of the population, and you may at times wish you could unlearn things.However at the end of the day the wisdom, knowledge and insight you gain from reading this book far outweighs any negatives you might experience. If anything the skills you learn from this book will trickle into other areas of your life, and should you so choose, improve those areas drastically.I wouldn't recommend you reading mysterys book without first reading his colleagues Neil Strausses two books on the subject. "The Game" is what jump started the whole pickup industry and serves as a great intro to the community. It is more of story telling book. His other book "Rules Of The Game" is more of a how to book and the Style Life Challege section is meant to be a life changing program.Once you've read the aforementioned Strauss books, and completed the Style Life Challenge, you'll be more much more prepared for Mysterys techniques and insights. If the seduction community books were weighted on a scale Mystery's would be like a graduate level book, and your better of working your way up to it.But once you do, and you really began to understand and master Mysterys social dynamics and lifestyle changes you will not be disappointed. It will seem like you experience the world in an entire different and good way. Some people may even become jealous (a sign your doing good) and thanks to mystery you'll know how to handle those people. If done right you will find the best version of your self. And you'll actually be glad that your were socially awkward and sucked with the opposite sex. Because it lead you onto this road of self improvement and you'll find yourself "flying by" and suppressing the "naturals". Because you had to work hard to obtain something that came easy to others you left them in the dirt.Other essential books (if you have the time) to read is "No More Mr Nice Guy", "The Solution to Social Anxiety", "Modern Romance", "Text Appeal For Guys", "Survival of The S***test", "The Geeks Shall Inherit The Earth", "The Like Switch", "The Selfish Gene" & "The Rational Male" (volumes 1 & 2). Each of these books fits into the theme of self improvement, and understanding why people behave they way they do and how you should behave. And of course bettering your romance/game. Again I feel Mysterys Book is not meant to be read in a vacuum. It's a significant puzzle piece in finding the best "you" there is.The Mystery Method, as well as the aforementioned Strauss books, have been amoung the most influential in my life and for many other people as well. In hindsight I would have never thought that reading a few books on improving my skills with woman would lead to a lifestyle epiphany and change of such great proportion.My last piece of advice though would be to be careful who you share this knowledge with. When so many other people suck it makes it easier for you to stand out. A good magician, which is Mystery is, never reaveals their secrets.

I started reading this book on my way to my first bootcamp with Mystery. It was an eye opening experience both from reading the book (finally understanding how the world works and why women function the way they do) and with spending time in Mystery's presence, learning that social dynamics and that everything around us is just an illusion, he demonstrated this many times in many different ways, but when he stared you deeply in the eyes, his words had so much more power behind them than any book can explain with just mere letters. The book has all the knowledge he teaches, all of the steps, but the book does lack actual content, actual routines, stories, openers, etc.. these you will need to go online for or possibly read other books. Once you have the MM down, it's just a matter of getting routines, content, etc.. to learn solid game, but you need to learn the fundamentals before you start so you can positively improve. This is the fundamentals.

Markovic distills predictable human behaviors down to a "system", then show you how to use this system and apply it to the dating scene. Does it work?, yes! It helps you take your actions, and crafts them in such a way that the other persons reactions are much more positive and responsive. Is it magic?, no, but if you follow the game plan, the outcome of any social interaction will be better than if you "ad-libed" your way through it doing all the wrong things. I use the Black jack analogy. Would you hit on 17? No, the odds don't favor you, so you stay. Do you know when to double down? Can you count cards? Each or these actions increases your adds overtime. So does this method. Learn to abandon "buzz killing" bad habits, and replace them with more productive ones and watch what happens. I casual date I met at a bar, found this book in my night stand the next morning. She immediately started to gripe about this "stuff" doesn't work, etc. I assured her it does and said I can prove it to you with your answer to one question. (She took the bait, see, she was already being verbally manipulated). That question was..."Where did you wake up this morning?".

This book may be outdated and fact is it contains very cheesy lines, but it provides practical examples on how to interact with women (and men). It has helped me a lot, especially on how to “open sets”. Say what you want about the pick up community but this kind of advise helps for every kind of social interaction.

This book is neither better nor worse than other pick up manuals which are all designed to introduce you into the arts of seduction, but they give you not enough for anything practical to use. The idea is to sort of wet your appetite and convince you to buy expensive videos, workshops, etc. Does it work? It does if you are willing to spend time, effort and money. Pickup is an art or a skill, and like every art and skill requires significant learning curve. Be prepared to change your lifestyle, ideology and to devote at least 2 years of your life to this, before you start seeing definite results. Your looks and age are unimportant although grooming and lack of insecurities always matter. The better programs individually assess students and root out insecurity first. Some of the Mystery students, who created their own workshops and wrote their own books on seduction introduced new methods that are quite effective, but they all work if you devote them some time. Good luck to all of yea fokkers, lol!

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PDF Download How to Lead When You're Not in Charge: Leveraging Influence When You Lack Authority, by Clay Scroggins

PDF Download How to Lead When You're Not in Charge: Leveraging Influence When You Lack Authority, by Clay Scroggins

Do you assume that reading is a vital activity? Locate your factors why adding is very important. Checking out a publication How To Lead When You're Not In Charge: Leveraging Influence When You Lack Authority, By Clay Scroggins is one part of satisfying tasks that will make your life quality a lot better. It is not about simply what type of publication How To Lead When You're Not In Charge: Leveraging Influence When You Lack Authority, By Clay Scroggins you check out, it is not only about how several publications you read, it's concerning the habit. Reading behavior will certainly be a means to make publication How To Lead When You're Not In Charge: Leveraging Influence When You Lack Authority, By Clay Scroggins as her or his close friend. It will despite if they invest money as well as invest even more books to complete reading, so does this publication How To Lead When You're Not In Charge: Leveraging Influence When You Lack Authority, By Clay Scroggins

How to Lead When You're Not in Charge: Leveraging Influence When You Lack Authority, by Clay Scroggins

PDF Download How to Lead When You're Not in Charge: Leveraging Influence When You Lack Authority, by Clay Scroggins

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About the Author

Clay Scroggins is the lead pastor of North Point Community Church, providing visionary and directional leadership for all of the local church staff and congregation. As the original and largest campus of North Point Ministries, ranked by Outreach Magazine in 2014 as the Largest Church in America, NPCC averages over 12,000 people in attendance. Clay works for Andy Stanley, one of the greatest leaders on the planet, and understands firsthand how to manage the tension of leading when you’re not in charge. Starting out as a facilities intern (a.k.a. Vice-President of Nothing), he has worked his way through many organizational levels of North Point Ministries and knows all too well the challenge of authority deprivation. Clay holds a degree in Industrial Engineering from Georgia Tech as well as a Master’s degree and doctorate with an emphasis in Online Church from Dallas Theological Seminary. He lives in Forsyth County, Georgia, with his wife, Jenny, and their four children.  

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Product details

Hardcover: 240 pages

Publisher: Zondervan (August 22, 2017)

Language: English

ISBN-10: 0310531578

ISBN-13: 978-0310531579

Product Dimensions:

5.8 x 0.9 x 8.7 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

225 customer reviews

Amazon Best Sellers Rank:

#4,243 in Books (See Top 100 in Books)

I didn't see that this was a Christian leadership book before buying it. I read it anyway thinking that faith and thoughtful leadership can coexist. I still think they can, but this book doesn't do a very good job of picking one or the other. The overall message is pretty much "you don't need permission to act like a leader." It's much more encouraging than it is thoughtful or helpful. There is a lot of repetition and a LOT of biblical references. The leadership advice isn't very good and the biblical references only vaguely reinforce the leadership points in the narrative. If you are a youth minister looking for an introduction to the most basic components of management or leadership to apply in a faith-based setting, maybe you will find this book helpful. Otherwise, I would suggest Start With WHY, or Radical Candor, or Switch, or Difficult Conversations to get a much more practical guide to what good leadership or management looks like in practice.

If you're looking for such "insights" as to "What God Says About Your Identity," this is the book for you. If you appreciate recommendations for Chick-fil-a milkshakes, sentences such as "Awareness is a great first step" and "I want you to imagine yourself five years from now," this is the book for you. The author eked out 225 pages of this stuff, layering in what appear to be sermon set-pieces about "positivity." There isn't a shred of original thinking or research - even in the form of interviews - to be found here. A total waste of money and time.

Excellent book. Heard the author speak about his book on the Andy Stanley leadership podcast and decided to give it a listen. Depending on the audience, this book is probably going to fall short for some. However, for me, I gleaned a lot from the author's experiences, and simply the practical style from which the book is written.To summarize the catch in the book - To lead when you are not in charge takes more introspection of oneself rather than others. How can I improve, how can I serve better - such reflections may not be what others are looking for but was a great reminder in the midst of a serve self leadership culture.I got the audio version, and was very happy with the book. Definitely recommending for those who know they can give more, but feel capped by the boss / leader over them.

Google brought me to this book, and it looked extremely helpful. After starting it however, I found it to be extremely religion focused and unhelpful. I only got about halfway through before having to stop it. The essential message is "you're a vessel of God, he has a plan for you, so just do things your way because itll work out because God wants it to. " Instead of providing real world examples, scientific studies, or any sort of data. The author just shares anecdotal evidence from his own life, and quotes bible passages.Extremely unhelpful with no evidence based tips.

What a great concept for a book and a complete let down. I purchased this book to continue to develop my communication skills. In fact, leading without authority was specifically what I was looking for, so of course I was excited about this book. When I began reading, I discovered that the author is a pastor, which gave me a little pause, but I was hopeful that because the book was not advertised as a book about religion there would be only incidental religious references. The further I read, the more I needed to skip over, until I finally gave up.THIS IS NOT A LEADERSHIP, COMMUNICATION, OR BUSINESS SKILLS BOOK.This is a bait and switch. This is a Christian book that discusses leadership. And its shameful that the author and publisher seem to be okay with conning readers.I'm not sure why people feel that it is okay to inject their religious beliefs into non-religious situations and force their beliefs on unsuspecting participants who, in all likelihood, have completely different beliefs. I am so sick of getting surprise sermons in completely unrelated places.

The bottom line that Clay brings out is that leadership begins before you wear the title of lleader. The best leaders step into leadership roles because they've already demonstrated leadership abilities, not the other way around, so start leading where you are right now. Essentially, it can be boiled down into taking initiative, being a good team member, and helping your leader be a better leader by dint of the support that you provide. Clay nuances it more into the details of what that looks like with skin on, making this a very helpful and encouraging book.

This book was both helpful and humorous, which I greatly appreciated since reading non-fiction isn’t my most favorite thing. This book explains how to start leading right now, no matter what seat you’re sitting in, or whatever your job title might be, and gives applications that readers can start doing right away to gain influence. The thing that makes this book stand out from all other leadership books I’ve read is the Biblical perspective that Clay provides throughout. Not only will those working in ministry benefit from the teaching, but so will business executives, teachers, accountants, plumbers, artists – everyone. If you’ve ever had the thought “if I was in charge…” or “this would work better if…” than this book is for you. Anyone can make change happen if it’s done the right way, and this book will guide you through the process.

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PDF Download The Robert Collier Letter Book, by Robert Collier

PDF Download The Robert Collier Letter Book, by Robert Collier

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The Robert Collier Letter Book, by Robert Collier

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Product details

Paperback: 406 pages

Publisher: Important Books (July 30, 2013)

Language: English

ISBN-10: 8087830679

ISBN-13: 978-8087830673

Product Dimensions:

7.4 x 0.8 x 9.7 inches

Shipping Weight: 1.4 pounds

Average Customer Review:

3.9 out of 5 stars

67 customer reviews

Amazon Best Sellers Rank:

#401,806 in Books (See Top 100 in Books)

Many of the copywriting greats cite this book as one of maybe three foundational, wellspring, headwaters books for the entire industry of direct mail, and probably direct response marketing itself. I have heard Dan Kennedy talk endlessly about him. Gary Halbert puts this book in the first three of his recommended reading (and hand-copying) for aspiring copywriters, and none other than Yanik Silver has put a review of this book on this page. (If you don't know who Yanik Silver is, look him up. He's one of the most successful direct response copywriters working today.)So what should you expect when reading this book?Gary Halbert makes the point repeatedly, in different ways and places, that if your message is true, and good, and contains real value, then you don't need to obsess about the 'quality' of your medium to convey that message. He says essentially "If some guy hands you a crumpled up note that he pulled out of his pocket, and on it it says 'Your wife just gave birth to triplets', you're not going to dismiss this because it came on a crumpled up piece of paper."This point is worth bearing in mind when you order and read this book. The message itself is unparalleled, still accurate after almost 100 years, even though few people are probably selling rain coats via printed sales letters any more. Everything important is in here, and anyone who wants to call themselves a professional copywriter (or in-print salesman to quote Halbert again) should read, and re-read, and then re-read this book.Now, about the editing and typos. The other reviewers are right - they're everywhere and something distractingly so. I think whoever has printed this new version had some scanning software that read and re-typecast the text for this edition, and the software repeatedly injects odd symbols or letter combinations in the text, and puts the spacing of paragraphs and text at odd intervals. Sometimes it's hard to tell where his examples of sales letters end and where his commentary on them begins because there is very little body formatting to suggest it.But you know what?What he is writing about is so important, so valuable, and so helpful that you should STILL buy this book and swallow it whole, maybe even adding your own formatting notes to make sense of it yourself.The Greats are right - this IS one of the best books ever written on copywriting and direct mail, up there with Claude Hopkins "Scientific Advertising".You should just deal with the fact that a crumpled, hand-scrawled note has delivered you the good news about your triplets. If you're too short-sighted to understand that this is in fact how and why good sales letters succeed, then you really don't understand what copy-writing is all about.

After you've read scientific advertising and gotten the general idea of direct response, this is the only book you need on copywriting. Just understand that it's not really a step-by-step book, nor is it a page turner. It's more of a reference book.You should, however, muscle through the entire book at some point if you're a serious copywriter or even if you hire copywriters on a regular basis. I have personally adopted a number of ideas from Mr. Collier's copy over the years and have seen great results from the copy.I've also read a lot of other copywriting books and attended the seminars, yada yada, but I gotta tell ya - as far as value for money and stuff I actually use .... this is pretty much all I ever needed. To give you an idea, I've been marketing online and off for over 16 years and I've seen the great majority of the "greats" work. So this is high praise.I recommend it to everyone in my entrepreneurs' inner circle group and really anyone that wants to understand how a good offer is constructed and how you get people to pull out their wallets and buy immediately.Oh and one final thought. While the book is available in electronic formats, don't bother. It's too big and too much of a reference book to be manageable in electronic form. I'd pick up a paper copy even if you don't normally do paper books.

This book constantly comes up when top copy writing books are mentioned. Along with Scientific Advertising, Ogilvy on Advertising, Reality in Advertising and Tested Advertising Methods.It's really just a big swipe file. Collier narrates you through his career in copy writing. He gives the mindset behind the copy he writes.One thing I'd like to point out that I didn't see any other reviewer touch on: his sales letters always have just as much power in the offer being made as in the persuasive power of the body copy. In every letter he asks the reader to try the product out free of charge for a week. If you like it, keep it. If not, send it back on our dime.He really takes the notion of making it easy for your prospect to buy to another level. In the Gary Halbert Letter I once read that the offer is much more important than the copy. The Robert Collier Letter Book bears witness.P.s yeah, the formatting is screwed up. Whatever program they used to transcribe the text did a port job throughout the book.

This version has serious typographical errors which make reading very difficult.Either order directly from Robert Collier Publications or search Amazon for the following ISBNs:ISBN: 0912576200 orISBN-13: 9780912576206

I have read about 1/5 of the book and thought I would give a review at this point.There are many great concepts mentioned in this book with examples of long-ago given. Since it is a principled book, the older examples are not a problem. The principles will last a long time.I have already found a number of what I thought to be typos, but now wonder if this book was a scanned/OCR version of an original. For instance, in the same paragraph objec (where the letter "c" was the cents symbol. Then the next paragraph the same thing happened with the word prospec. The words should be object and prospect. I have seen this in OCR text that was not cleaned up after being electronically scanned.One annoying thing is that at times you are unsure when you are being taught a principle and when the author is given an example of one because you don't know when the examples are finished. The use of indented text mean little, though you think it means an example is being given .. not always. When I figure out what is going on, I put a horizontal line to separate examples from each other and from principle teaching.

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Free Ebook The Mystery of Skara Brae: Neolithic Scotland and the Origins of Ancient Egypt, by Laird Scranton

Free Ebook The Mystery of Skara Brae: Neolithic Scotland and the Origins of Ancient Egypt, by Laird Scranton

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The Mystery of Skara Brae: Neolithic Scotland and the Origins of Ancient Egypt, by Laird Scranton

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Review

“Antiquarian scholar Laird Scranton has done it again. In his latest book, The Mystery of Skara Brae, he takes the reader to one of the most remote locations in the British Isles, then proceeds to lay out the heretofore unknown story of a well-organized yet mysterious culture that flourished off the western coast of Scotland, only to decamp forever around 2600 BCE. Who were the inhabitants of Skara Brae, and what connection did they have with the peoples who went on to create ancient Egypt? What knowledge did they share with the ancient African tribe the Dogon? Where did they come from, and to where did they disappear? Scranton guides us through time and tradition in an account that both novices and scholars will embrace. . . . marvelous and highly educational. I would recommend it unhesitatingly to anyone interested in ancient mysteries.” (Peter Robbins, coauthor of Left at East Gate)“If you are interested in ancient mysteries, then you must read the writings of Laird Scranton. . . . The Mystery of Skara Brae is a welcome addition to his amazing library of work. Connections between ancient cultures that would not seem to be related at first glance have long fascinated me, and no one explores these connections better than Laird, both in his scholarship and level of detail. If you want to explore the evidence on the eerie similarities between ancient civilizations, get your copy of The Mystery of Skara Brae today.” (Jim Harold, host of The Paranormal Podcast)

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About the Author

Laird Scranton is the author of a series of books on ancient cosmology and language, including The Science of the Dogon, Point of Origin, and China’s Cosmological Prehistory. He has presented at conferences throughout the United States and is a frequent guest on Red Ice Radio and Coast to Coast AM. He lives in Albany, New York.

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Product details

Paperback: 208 pages

Publisher: Inner Traditions; 1 edition (November 24, 2016)

Language: English

ISBN-10: 1620555735

ISBN-13: 978-1620555736

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 12.5 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

10 customer reviews

Amazon Best Sellers Rank:

#662,159 in Books (See Top 100 in Books)

I couldn't recommend this book more highly!!! I read it in a day ..I couldn't put it down. Incredible read, with amazing information. My two favorite places in the world merging! Scotland and Egypt! can't get more exciting than that, not for me anyway. I saw another person who only gave this book two stars, said it was a dry read - it is anything but! It is an exciting world of discovery - for serious researchers and explorers, this book is a MUST read. Buy it! you will treasure this book forever.

Will read again and may add to this. Very unexpected proposals and conclusions but fleshed out nicely. Wish it cost less as then I'd recommend it more comfortably.

Interesting information.

no problems.

Interesting read.

One of my wife's book requests. She loves it!

good read

keep up great works on african truth. as a european, you are a rarity.

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Free Ebook DK Readers L2: Earth Smart: How to Take Care of the Environment (DK Readers Level 2), by Leslie Garrett

Free Ebook DK Readers L2: Earth Smart: How to Take Care of the Environment (DK Readers Level 2), by Leslie Garrett

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DK Readers L2: Earth Smart: How to Take Care of the Environment (DK Readers Level 2), by Leslie Garrett

Free Ebook DK Readers L2: Earth Smart: How to Take Care of the Environment (DK Readers Level 2), by Leslie Garrett

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About the Author

Leslie Garrett is an award-winning journalist, editor, and author of 11 books for children, including Earth Smart: How to Take Care of the Environment and The Story of Muhammad Ali.

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Product details

Age Range: 6 - 8 years

Grade Level: 1 - 3

Lexile Measure: 580L (What's this?)

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Series: DK Readers Level 2

Paperback: 32 pages

Publisher: DK Children; 1 edition (August 21, 2006)

Language: English

ISBN-10: 0756619122

ISBN-13: 978-0756619121

Product Dimensions:

5.9 x 0.1 x 8.9 inches

Shipping Weight: 2.4 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#1,398,550 in Books (See Top 100 in Books)

great book for taking care of the environment as a advance book, level 2 is very appropriate for this book

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Free Ebook Perfect Pies & Tarts (Anne Willan's Look & Cook), by Anne Willan

Free Ebook Perfect Pies & Tarts (Anne Willan's Look & Cook), by Anne Willan

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Perfect Pies & Tarts (Anne Willan's Look & Cook), by Anne Willan

Free Ebook Perfect Pies & Tarts (Anne Willan's Look & Cook), by Anne Willan

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Product details

Series: Anne Willan's Look & Cook

Hardcover: 128 pages

Publisher: DK ADULT; 1st U.S. Printing edition (March 15, 1994)

Language: English

ISBN-10: 1564585069

ISBN-13: 978-1564585066

Product Dimensions:

8.8 x 0.7 x 11.2 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#849,542 in Books (See Top 100 in Books)

This book is so wonderful. Too bad I do not see many books like this on the market. This book is a simple book with lovely pictures on how to make and bake pies and tarts. If you know a young person who aspires to cook/bake, this is the perfect gift for them - a starter book with recipes and step by step pictures, instructions and a final photo for many of the pies/tarts. Enjoy!

I found this series of cookbooks in a local bookstore Anne Willan's Look and Cook: Fish Classics, Fruit Desserts, Perfect Pies and Tarts, and Splendid Soups. I absolutely love these cookbooks for several reasons.Each recipe is photographed in vivid color. Each recipe has easy to follow step-by-step directions. Each step is numbered and there is a how-to photo for each step of the recipe.The dishes and recipes are savvy so you'll look like an expert chef. I also like the block style format of each recipe. You get a detailed inventory of the serving size, work time, bake time, or setting time.Each detail of the recipes are listed in block format in columns on the page, e.g., equipment, final product, shopping list, ingredients, order of work, and getting ahead.Each step is formatted left to right for easy preparation. What's really great is that all the equipment and ingredients for each recipe are illustrated or photographed. So if you don't know what it is or what it looks like, you get a picture of it.The cookbooks are exactly what the author claims. "Tailor made for novice cooks, and the step by step photography makes it seem as if you are being shown how to cook, personally by a master chef. Simply turn to the recipe you want to make and Look & Cook (Willan, 1994)!"

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Get Free Ebook , by Dana James

Get Free Ebook , by Dana James

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, by Dana James

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Product details

File Size: 1694 KB

Print Length: 336 pages

Page Numbers Source ISBN: 0735213763

Publisher: Avery (June 5, 2018)

Publication Date: June 5, 2018

Sold by: Penguin Group (USA) LLC

Language: English

ASIN: B077RLFY67

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Amazon Best Sellers Rank:

#51,895 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Dana's amazing book ripped me right open. I took the "archetype quiz" online, found it interesting, and was compelled to see if the book might be a missing puzzle piece in my journey of healing an autoimmune condition. Upon reading the chapter behind my archetype of a "Nurturer" I read things that truly taught me the WHY behind who I am. I am the child of a mother who was hugely overwhelmed, not attuned to myself or my brothers, struggling from mental health issues and an alcoholic. To my surprise, apparently MANY "Nurturers" have similar upbringings that have led to hormone imbalances (me), systemically gaining weight throughout their bodies (me!), and tend to comfort eat (me!!!). I truly thought as a "Nurturer" who puts people first that that's just who I was - a kind, sensitive, and empathetic person that wants to help others. While I was aware that this affected my upbringing tremendously, it was Dana's amazing writing and "archetypes" that showed me how the relationship with my mother, biological makeup, and eating are entirely intertwined - and upbringing can truly alter (and manifest) your biologic makeup and approach to eating. This book gave me crystal-clear insight into myself that literally TEN years of therapy hasn't unearthed.The Archetype Diet combines functional medicine, nutrition therapy, and mindfulness principles seamlessly, and I am so glad I stumbled upon this gem. I hope it brings you as much clarity as it brought me - or at least, a little more clarity into who you are at a very fundamental level underneath all of our layers.

Please don't allow the word "diet" in the title deter you. This book is insightful, progressive and way more than just a nutritional health plan. DIET AND EXERCISE ALONE WILL NOT NECESSARILY CHANGE YOUR BODY. For years, I've had a very "clean" diet, exercised regularly, and have not been able to get excess weight off. We all have psychological patterns that show up in our bodies - and Dana James guides you to discover the deeply rooted issues behind our physical appearance to become a more well-balanced person. I highly recommend this book.

What is different about this book is that it combines nutrition with psychology in a unique way. According to James, the fundamental question that is driving our eating and drinking choices is: "From where do you derive your self worth?" James asserts that there are four archetypes: Nurturer, Wonder Woman, Femme Fatale, and Ethereal. One of these archetypes has the clue for where you and I derive our self worth and how that impacts our food (and beverage) choices. There is of course a quiz to help figure out your dominant archetype but you can take that on James' website. Nurturers derive self worth from how they care for others. Wonder Women (me) derive it from accomplishment, with the rallying cry for bad food behavior of "I deserve this!" I now understand why I have briefly succeeded on diets but why I have never been able to maintain the diet and therefore the weight loss--I never got to the issue of self worth at the core. Here's the gist, quoting from the Introduction: "Source of Self-Worth--> Change in Behavior-->Change in Eating Behaviors-->Change in Hormones-->Change in Body Shape. Traditional diet programs focus on how your eating behaviors affect our body--change your behavior, change your body shape--but they fail to consider the beginning of the cycle. Yes, if you eat nutrient-dense foods that rebalance your hormones and help your body function properly, you will loose weight. But if you don't change how you use food (e.g., as a reward, distraction, desensitizer, comfort or punishment), and more important, why you use food in this way, you will eventually revert to eating the same way you always have, ending up frustrated because you 'know better.' You can't master step three in the cycle until you understand how you got there." Excellent book. And yes, I'm losing weight because I'm changing my food behaviors and I'm able to change my food behaviors because I'm choosing to derive my worth in new ways. Losing weight is nice but feeling like I'm not being ruled by my food moods is even better.

This book is groundbreaking and a must read for any woman who struggles with body image, emotional eating or self-worth. I took the quiz and was completely floored by the results. I had thought of myself and food/body challenges so differently for years and this was incredibly eye opening. I got new insight on past and current struggles and how they fit with my childhood and how I evaluated my own self-worth. This book does a great job of providing information based on scientific facts and research combined with Dana's knowledge acquired from years of experience working with women, their emotions and values. The author's true desire to help women shift relationships with food and body is apparent in this book. It's well written, informative and real. Best book I've read to date on women, food and self-worth. Highly recommend it!

The Archetype Diet is a breath of fresh air in the world of diets. Through this brilliant concept of Archetype discovery, the reader is walked through a practical journey that leads to total body transformation, self appreciation and ease. As an expert in the field, I was skeptical at first, but hands down this is my #1 recommendation to ANY woman looking to loose weight.

I have tried following the recommendations in this book, but I have determined that some of the information just doesn't work for me. I fit too much into two categories, and the differences make it somewhat contradictory, so I found this to be unnecessarily complicated. Also, I am not prepared to run out and have expensive tests done. It may be great for those who have the resources to work directly with a professional, but using this in a broad/general sense is not really as effective as I needed. Glad if it works for some.

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