PDF Download The Ultimate Guide To Weight Training For Soccer, by Rob Price
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The Ultimate Guide To Weight Training For Soccer, by Rob Price
PDF Download The Ultimate Guide To Weight Training For Soccer, by Rob Price
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Review
I play traveling and high school soccer. My team has won two out of three tournaments so far this season, and we won TRAC last year. This year we are the most likely team to win valley. Our record is 14-0-4. The Ultimate Guide to Weight Training for Soccer has helped me so much. I have gotten faster, stronger, and I have gotten more confident because of this. In soccer you need to be mentally and physically strong, and your book really helped me get to the level I needed in order to make varsity as a freshman. Thank you! --Anisa GAs a high school coach for a low socioeconomic area in San Antonio, Texas, I have found your book to be the perfect tool to instruct students about proper weight training in soccer. My students are making excellent progress. --Coach GarciaAs a high school coach for a low socioeconomic area in San Antonio, Texas, I have found your book to be the perfect tool to instruct students about proper weight training in soccer. My students are making excellent progress. --Coach Garcia
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About the Author
Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
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Product details
Series: Ultimate Guide to Weight Training for Soccer
Paperback: 176 pages
Publisher: Price World Publishing; 2 edition (May 1, 2005)
Language: English
ISBN-10: 9781932549386
ISBN-13: 978-1932549386
ASIN: 1932549382
Product Dimensions:
7 x 0.4 x 10 inches
Shipping Weight: 13.6 ounces (View shipping rates and policies)
Average Customer Review:
3.1 out of 5 stars
8 customer reviews
Amazon Best Sellers Rank:
#617,608 in Books (See Top 100 in Books)
Just as described
The book is quite generic and not very soccer specific. In my view, one could easily go on the Internet and collate a similar exercise program. I am guessing that the author has never worked with a professional soccer team. Hence, he wouldn't know what modern fitness methods for high level soccer players would entail.
Very old school....not so useful in this day and age. I could google all of this information..
i guess it's good if you're completely lost and want to get started on weight training or something. and i agree with markb57, the exercises offered are rather mediocre... nothing ultimate about it.
I'm looking for an up-to-date, soccer specific weight training guide, and checked this out of the library, hoping that it would be my choice. While it gives good generic weight training and programs, to my mind it did not include enough discussion about why the given exercises are recommended for soccer, as opposed to generic weight training, and there is no discussion about integration with other soccer-specific training, like ladder work, stairs, etc. There are a couple of chapters written by soccer trainers, but they seem disjointed form the rest of the book. So it gets a 3, being a decent weight guide, but loses 2 due to lack of soccer specificity.
I was recommended this book from a friend of mine who is also a soccer nut like myself. I found that this book clearly outlines how the individual player can exponentially increase their level of effectiveness on the pitch. Besides improving my general performance on the field by increasing my level of stamina, strength, and flexibility, I found that this book serves as a very good starting points for players of all abilities and ages.This book provides advice narrowly tailored towards soccer players. Where other books fail to provide advice about how one can prevent injures and make training fun, this book undoubtedly succeeds!!! Overall, a great buy.
all i have to say about this book is that it is just awesome, great, helpful and great if your wanting to work out and gain some muscle for soccer this is the book
Can't wait to get started on these programs.Just what I was looking for.Easy to understand,great programs.
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